Below is a list of our patient newsletters.
Please click on the links below to view the newsletters online.
- View your November 2023 Newsletter
- Exercise/mental health, preventing football injuries, back & spine
- 2023 September newsletter
- 2023 August newsletter
- 2023 US July newsletter
- 2023 June news-Low Back Pain, Shin Splints, Swimming
- 2023 May newsletter
- 2023 April newsletter
- Updated 2023 March newsletter
- 2023 Feburary newsletter
- 2023 January newsletter
- Holiday 2023
- 2022 December News
- 2022 November Newsletter US
- 2022 October Newsletter
- Avoiding shin splints, arthritis, wishing you a happy fall !
- 5 tips: avoid golf injury, bone loss, ergonomics, and more
- 2022 July Newsletter US
- 2022 June Newsletter
- 2022 May News--Addressing RA, Concussion Prevention, Biking Injurites
- 2022 April Newslettter_USE THIS
- 2022 March USE
- 2022 February
- Jan 2022 News-WFH ergonomics, Avoid concussions, Dealing with RA, & More tips for New Year
- 2021 December Holiday Greeting
- Understanding Tension Headaches
- How often do you think about breathing?
- Daily Pain versus Chronic Pain
- Why Your Child Might Need a Physical Therapist
- Exercise vs Physical Activity
- Understanding Joint stiffness
- keeping kids active
- Therafit May Newsletter-Ankle Sprains, Running & Lower Leg injuries & a Yummy Salsa Recipe for You
- Staying healthy in the age of social distancing
- Managing Tennis Elbow
- Managing Tennis Elbow
- Exercises for the airplane
- Happy Holidays 2018
- Happy Holidays
- Strategies to Prevent Knee Pain
- Hiking For Health
- Getting Fit With Nordic Walking
- Enjoying Golf and Preventing Injuries
- Coping With Arthritis
- Preventing Foot Injuries
- 2016 Happy Holidays
- CrossFit: Strength and Conditioning
- Dealing With Neck Pain
- 2015 Happy Holidays
- Managing Tennis Elbow
- How to Prevent Shin Splints
- The Rewards of Group Workouts
- Physical Challenges of New Parenthood
- Preventing and Treating Running Injuries
- Managing Sports Injuries
- Understanding Calf Strains
- Personal Training Gift Certificates Available
- 2014 Happy Holidays
- Dry Needling
- Preparing for Spring Sports
- Send-a-Friend
- Shoulder Injuries
- Knee Injuies
- Superbowl Pool 2014
- Happy Holidays 2013
- Healthy Computer Use
- Fall Special
- Enjoy The Outdoors This Summer
- Dealing With Back Pain
- Happy New Year!
- Happy Holidays 2012
- Tips for improving lung function
- Closing Early Due to Weather
- 2012 Sept
- 2012 July
- Fitness Center Special 2012
- 2012 March
- Fitness Center Special
- 2012 January
- Happy Holidays 2011
- 2011 November
- 2011 September
- 2011 July
- 2011 May
- 2011 March
- 2011 January
- Happy Holidays 2010
- 2010 November
- 2010 September