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Staying Active with Back Pain

Staying Active with Back Pain
Studies suggest that about 8 percent of all adults have persistent or chronic back pain, limiting their abilities and movement. Back pain is something many--as many as 8 in 10 people--will experience in their lifetimes. A serious back injury, major back surgery, or experiencing occasional back pain can all disrupt your normal routine and lead you to become less active. If the pain starts to become unbearable, it may be tempting to take pain relievers and just rest in bed, but it is actually imp...
Posted on 2022-11-09

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