Enjoy Gardening Without Injury
Although many do not consider gardening a formidable activity, the reality is that it can result in as many injuries as a number of sports.
The most common gardening injuries include:
-Neck Pain
-Shoulder Tendonitis
-Low Back Pain
-Lateral Epicondylitis
-Carpal Tunnel Syndrom
-de Quervain's Tenosynovitis of the Thumb
-Pre-patellar bursitis
A main contributor to gardening injuries is inadequately warming up, stretching or preparing for the task at hand. In addition, repetitive ...
Posted on 2021-07-21
