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Stretching for Golf

Stretching for Golf
15 minutes to better golf. Discover why stretching is important, and when & how to stretch. A good stretching routine can help to minimize muscle imbalances, prevent injury, improve exercise tolerance and your golf performance. The following stretching program is designed for golfers who do not have current injuries or individual stretching needs.  If you have an injury, or a specific mechanical imbalance that may be holding back your golf performance, we can design a stretching prog...
Posted on 2021-06-22

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