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15 Minutes to Better Golf: Why Stretching is Important, When & How to Stretch A good stretching routine can help to minimize muscle imbalances, prevent injury, improve exercise tolerance and your golf performance. The following stretching program is designed for golfers who do not have current injuries or individual stretching needs.  If you have an injury, or a specific mechanical imbalance that may be holding back your golf performance, we can design a stretching program just for you...
Posted on 2021-06-22

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