Preventing Swimming Injuries

Welcome to Therafit's resource on common injuries for swimmers.

At Therafit, our goal is to give you information to stay injury-free and recover when injuries are unable to be avoided to return to swimming as soon as possible. Correct treatment of an acute injury will minimize recovery time. Therafit can also help you to prevent re-injury by teaching you how to maintain good posture and muscle balance and prescribing you a thorough stretching regime.

Shoulder:

• Shoulder Instability
• Impingement Syndrome
• Osteoarthritis of the Acromiclavicular Joint

Lower body:

• Collateral Ligament Injuries
• Patellofemoral problems

Call us at 978-452-9252 to learn more.